The therapeutic value of writing

I’ve been thinking of stopping my daily digest, and changing it to a weekly or monthly newsletter, a bit like my dear friend Richard Taylor. The problem for me with that is it will remove the daily discipline of having to use my brain – the neuroplasticy workout, and I suspect reading a whole week or…

How smart are Smartphones?

Today I read an article in the weekend paper in New Zealand about something called iGuilt. I had not heard of iGuilt; maybe I have seen iAnger having previously been mildly addicted to using technology, but not guilt! This addiction was relatively short-term, and occurred when I upgraded my phone to an Android version of…