Breathe deeply
Take a moment to relax
Stop and smell the roses or lavender
Take a bath or a swim
Look in the mirror and say to yourself
I am ok
Have lunch with those you love
Laugh, live and love
More often
In between the fast lane
Called life in the 21st Century!
Just one line to add: use new technology to keep in touch with your friends!
Of course, although I think that’s a given these days! xx
Hi Kate Love it
Best wishes,
Mick Carmody
Mobile +61 449 295 900 |mikoc@live.com.au
Dementia Alliance International |www.joindai.org | @DementiaAllianc
Online Support Group Facilitator and Host
See the person, not the dementia
Thanks Mick
My preferred, when I am able, is a very hot tub with lavender and a candle!
Now that sounds wonderful too Michael! xox