6 thoughts on “6 tips for a healthy life

  1. Wow, what an amazing and interest video Kate and thank you so much for sharing-very inspriring and what an amazing life he had!Very good tips to, exercising, eating 1 meal a day is healthy-i sometimes feel full if i eat too much! Eating healthy, having hobbies, socialising, sharing your knowledge, reading current events or newspaper is so useful!Hope we get to the age hey!I want to!!


    • I loved it too Sam… Simple and easy to do as well. Makes it MUCH cheaper to live, continuing to work (paid or voluntary) makes life more meaningful and purposeful, and sounds as if it also prolongs life 🙂


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