Brain Health, 2 D-words and HOPE

Since my own diagnosis of a younger onset dementia 13 years ago, I continue to be disturbed by the lack of recognition of dementia as a disability and lack of proactive support to live with dementia. People newly diagnosed with dementia already have their hope taken away at the time of diagnosis, so to have…

Born to be fat!

Well, I am definitely not overly fat, but underneath my clothes I do show serious signs of middle age, normal for my age, the lack of toning exercises, and the amount I eat. My GP has been suggesting for years I do some cardiac exercise, and simply rolls his eyes when I say, but I…