I sat and cried for a while…

I sat and cried for a while… I cried for those people who I miss and still love who have left this world I cried for the babies I lost in utero I cried for my friends who have lost people they loved I cried for having dementia I cried for all the other people with dementia…

Listening and speaking

We need to learn to speak in such a way that others will want to listen, and listen in such a way that others will want to talk to you. Of course, this means writing or communicating in any form, in such a way that others will want to listen to you; it does not only apply…

Lessons from the longest study on happiness

What makes a good life? Lessons from the longest study on happiness Robert Waldinger, TEDx Beacon Street, filmed November 2015 Researchers at Harvard, after studying participants for 75 years, have discovered conclusively that it is not money, or fame or even achievement that create a sense of happiness or physical health. This multi-generational research team found instead that (i) the…

At sea on a raft with no rudder

Alone In our grief Yearning for what was What now will never again be Life Changed forever Memories are all that’s left And a new way of living Love Not lost and never forgotten Leading our hearts To sway in the breeze Learning To live without them As we float offshore On the raft with…

Festive wishes…

It is Christmas Eve in Australia, and after reading an article yesterday about really having time away from the daily routines and work, I have decided this is my last blog for 2015! I have had a truly incredible year, full of many highs and at least as many lows. It is wonderful that I have…