Inspired by a film about truth

The short Vimeo I am posting below today was made by a friend and colleague in Scotland, which I found to be incredibly profound. For me, it spoke mostly about truth. But it also speaks about lies and deception, and arrogance and the lack of scrutiny. As I have become what others often tell me…

Setting up an exercise plan

I subscribe to many newsletters, possibly too many, but it is easy to delete them if they are of no interest.  This one came in today from the National Institute on Aging at the NIH, and as I am about to embark on a more disciplined exercise regime again, I thought it was useful. One…

We need to Ban BPSD before it’s too late…

The following article which is about a 5 year research project is truly terrifying, and only confirms my committment towards the need to Rethink Dementia and ban BPSD. It is thanks to Tina Minkowitz who is an attorney and psychiatric survivor in New York, and founded the Center for the Human Rights of Users and Survivors of Psychiatry, that…

Understand with your heart

The last few months, I have noticed a lot of changes in my physical and cognitive health, and have watched on as so many others are struggling with worsening or new health issues, or facing difficult personal challenges. It is worrying, and on some days, it would be so easy to give up not only…