Walking for Brain health

On the last day of Brain health Awareness Month, it seemed appropriate to write about something I have been campaining for in varoius ways, for alost as long as I have had dementia. I’ve campaigned often to refer to (re-label) an activity as normal as walking, instead of labelling it as wandering. Something as simple…

Dementia through the disability lens

Whilst not specifically about Brain Health Awareness, I’m sharing a recent interview, which is 100% relevant to hope. I was delighted to be interviewed for the Aged Care Enrichment Podcast series, brought to us by SilVR Adventures and with their host Ash de Neef. It’s available wherever you get your podcasts from ⬇️ 𝗟𝗶𝘀𝘁𝗲𝗻, 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝗮𝗻𝗱 𝗦𝗵𝗮𝗿𝗲 ⬇️…

Exercise: what happens in your brain

The article, A neuroscientist explains what happens inside your brain when you exercise, By Arash Javanbakht Associate Professor of Psychiatry, Wayne State University, published June 12, 2021 is important as it highlights the impact of walking on brain health, and it is still Brain Health Awareness Month. “We all have heard details on how exercise improves musculoskeletal,…

Dementia: a major cause of disability

In June 2019, Dementia Alliance International, held the first Side Event at the Conference of State Parties (CoSP) on the Convention on the Rights of Persons with Disabilities (CRPD) ever to be hosted specifically focused on dementia as a major cause disability, and our rights under the CRPD. This is important in the context of brain health.…