Unsuppressed anger

Earlier this year, a colleague and friend sent me an email about unsuppressed anger. I rarely used to get angry, in fact, to the point I had to learn how to. I grew up in a home full of anger and other types of hostility caused by untreated mental health in two members of my…

I’ll be voting #1 for Kelly Vincent

February 27, 2018                                             FOR IMMEDIATE RELEASE Dignity Party MLC Kelly Vincent – Media release   Our champion team!   Dignity Party MLC Kelly Vincent has announced the final lower house candidates, bringing to…

Human rights, disAbility and dementia

I’ve been working on this article since before May 2017, but wanting to get it published as a response to the WHO The Global Plan of Action on the Public Health Response to Dementia 2017-2025 (Global Dementia Action Plan).  This plan was unanimously adopted at the World Health Assembly in Geneva in May 2017, and…

Reminders life is good…

Waking up in the morning to find you still have a pulse Hanging out with positive people who support you Going for a walk or run Great food Good bullet proof coffee Listening to your favourite music Smelling freshly cut roses Meditation or Mindfulness, or both Trying out something new Joining a group of like-minded…

Kindness

    Social media brings with it a lot of benefits for those who feel isolated, or simply want to feel part of an online community, but it also brings with it, a lot of unkindness. Too many people write things they would probably never say to your face, and the evidence for kindness is…